Release the Weight

Are Your Subconscious Blocks Preventing You From Losing Weight?

Discover the 10 Hidden Subconscious Blocks That's Keeping You From Getting to Your Weight Loss Goal ...

Find Out Now...

I'm Erika

I'm a Transformational Life Specialist who helps high achieving women release the mental and emotional baggage that has prevented them from reaching their weight goals. I strives to help my clients find their inner strength, build their self-esteem and create lasting improvements that can be sustained over time using an exclusive inside out approach.

Release the Weight

I Help High Achieving Women:

Gain Clarity on Who the Slimmer You Truly Is..

Unlock the future you.. and transform your body with a clear vision...

Learn More..→

Break up with Cravings

Master your mind over food, and step into a world where you have the final say over your dietary choices.  

Cut ties with Emotional & Binge Eating

Say goodbye to stress eating and binge habits for good ...and welcome a balanced, mindful approach to nourishment.

End Self-Sabotaging Behaviors

Break the cycle of the weight loss/weight gain rollercoaster... and commit to actions that support your healthiest self.

Ignite Effortless Motivation to Exercise

Discover the joy of moving ... and how it can be a pleasure, not a chore, in sculpting your dream physique.

Instill Body Image Confidence & Sexiness

Embracing a new level of self-love and confidence.. while transforming not only how you see yourself but how the world sees you.



Sign Up